Massage Therapy

I am a certified massage therapist and Esthetician offering a customized, professional deep relaxation treatment for men and women

I utilize therapeutic Swedish, Sports, Deep Tissue, Esalen and Table Thai techniques as well as facilitated stretching if desired. I am passionate about bodywork and give it to my patient on the table.You will have this amazing feeling after my session. I am Reiki Master and I will connect your energy with the Universe... My touch is intuitive, educated, nurturing, and effective. Whether you prefer a lighter, relaxing massage or need deeper work on tight muscles or trigger points, I will tailor my work to your needs so that you can re-enter the world feeling rejuvenated.

I studied advanced massage and bodywork at the National Holistic Institute.

Offerings:
My sessions integrate Swedish, Esalen, Sports, Deep Tissue, Table Thai, Tuina, Acupressure and Facilitated Stretching,Hot Stone, Aromatherapy, European Facial , Herbal and chemical peeling, Microdermabrasion, LED anti-aging treatment, anti-acne treatment..you deserve all of the above ...

I am grateful for my life and for opportunity to practice what i love and enjoy most - making people feel good. I will posted some news to keep you informed.

What Are the Health Benefits of Massage?

Different types of massage bring benefits beyond simple relaxation. Here are just a few of the health problems that may benefit from massage. Ask your doctor before using massage for any health condition, please.

Back pain: More than one study has shown the effectiveness of massage therapy for back pain. In fact, using massage showed reducing the need for painkillers by 36%.

Headaches: Another type of pain , headache, also responds to massage therapy, as shown by more than one study. Massage therapy can reduce the number of migraines a person has, make a better sleep.

Massage Therapy

Sessions integrate Swedish, Esalen, Sports, Deep Tissue, Table Thai, Tuina, Acupressure and Facilitated Stretching, Hot Stone, Aromatherapy,

Fees:
60 minute - $90.00*
90 minute - $135.00*
120 minute - $ 170*

*Packages of 5 & 10 sessions are available, please ask for rates.

Deep Tissue Massage
- see pricing above

A Sport Massage is a special form of a therapeutic massage and is usually used before, during, and after athletic performance. The idea of the treatment is to get the athletes’ body ready for the sport event or training, to relieve swelling, to drain away fatigue, to promote flexibility, to reduce muscle tension, and eventually to enhance the performance. A Deep Tissue Massage - Sport Massage is a type of the treatment that focuses on the deeper layers of muscle mass. It aims to release the chronic tension in the body through slow strokes and deep specific pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia. A Deep Tissue Massage - Sport Massage is also beneficial for breaking up and softening scar tissue. This type of a treatment usually focuses on more specific areas and may cause some soreness during or after the massage. However, if the treatment applied properly, client should feel better than ever within a few days. Taking a hot bath along with drinking more water is recommended for the client within a few hours after the massage therapy session. 

Anti-Cellulite Massage - $130 for 60 minutes / package of 5 for $600

Cellulite is a word that is used to describe the dimpled effect which is most often found on the upper thighs and buttocks. This dimpling is generally irregular and patchy and has an ‘orange peel’ appearance. Cellulite can also be found on the calves, ankles, stomach and upper arms. Cellulite is made up of fat, fluid such as lymph and a build-up of toxins found in the pockets of connective tissue (known as collagen) under the skin. If the collagen weakens, the cellulite can push up through the fibers and become visible.

Anti Cellulite Massage Treatment is a specialized advanced massage designed to assist in cellulite reduction. The treatment includes dry skin brushing, deep tissue massage techniques to loosen the fatty tissue under the skin and smooth out the surface of the skin.


Pre-Natal & Post-Natal Massage - $120 for 60 minutes

Considered exclusively for mothers-to-be, Pregnancy Massage is a type of massage that gives relief to women in their periods of discomfort. Pre-natal Massage notably contributes to physical and emotional well being of women prior to childbirth. It also aids to keep the fetus healthy as well, as the mother. Besides general benefits of Massage Therapy, Pregnancy Massage specifically focuses on reduction of peripheral swelling and soothing the nervous system. It helps to prevent insomnia, muscle cramps and back pain.

Cupping Therapy - $45 for 15 minute add on to any massage treatment
The benefits of cupping is to release toxins and get rid of disease in the body, the bruising you may notice is not a bruise, but more of dead blood coming to the surface, the more you cup that area the lighter and healthier it becomes. If there is just redness, its also creating blood flow in the area to facilitate healing.

By creating suction and negative pressure, Cupping Therapy is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways. Cupping Therapy is versatile and can easily be modified to accomplish a range of techniques, from lymphatic drainage to deep tissue release. 

It wakes the body up and makes it feel invigorated, at the same time producing a profound level of healing through nervous system sedation. It stimulates the skin by increasing circulation while separating fused tissue layers and draining lymph to promote a smooth appearance and healthy glow. It works deeper by loosening adhesions, facilitating the muscles to operate more independently and stimulating healthy elimination of accumulated debris in the tissues, organs and systems.


Reflexology 
- $45 for 30 minute add-on to any massage

Reflexology is an ancient healing technique dating back to China over 5000 years ago involving a scientific massage of the feet. Steady, gentle pressure is applied to specific points in the feet that correspond with different organs and systems in the body to release energy blockage, release stress and stimulate the body’s healing processes. You will feel like you are walking on clouds when you leave!

Deal Sea Salt Scrub - $30 add-on to any massage
Our Dead Sea Salt Scrub is a revitalizing and energizing scrub that will exfoliate and soften your whole body. Mineral-rich salt from the Dead Sea with not only nourish and promote healing on the skin but reduce rough, dry skin, uncovering a baby soft texture unlike you’ve ever felt. This treatment is highly recommended before putting on that skin-baring dress or before self tanning at home. Our body scrubs are only offered to women. 

Seaweed Body Wrap - $90 for 55 minutes
Another one of our fabulous facial treatments is now available for the entire body. Our nourishing, mineral-rich seaweed mask will be applied to your whole body. You will then be wrapped in a cocoon of warmth to let the seaweed work its detoxifying and moisturizing powers. Once the mask is removed your skin will feel wonderfully soft and silky. Pamper yourself from head to toe. For a truly luxurious spa experience, indulge our relaxing body treatment as the perfect complement to our rejuvenating facials.

Contact:
Phone: 650-245-4675 Tanya Yellis
Email: beautyhealth@sonic.net 


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ABS Fitness

15690 Los Gatos Blvd,

Los Gatos, CA 95032

Phone. 4084894890

Email. absfitnesslg@gmail.com