Wellness Therapy

ABS offers additional recovery services to enhance your personal training experience and physical performance. To achieve peak results in training, your body must be injury free and ready for the challenges of training.

Massage Therapy Treatment Options:
Sports Massage
Swedish (classic or deep)
Deep tissue massage
Trigger point / myofascial
Therapeutic stretching/ Flexibility
Pregnancy / Prenatal massage

Conditions that Benefit from Massage Therapy:
• Sciatica

• Arthritis (osteoarthritis, rheumatoid, gout)

• Plantar fasciitis (foot pain)

• Chondromylacia patellar / Knee pain

• Low back pain

• Frozen Shoulder

• Neck and shoulder pain

• Muscle tightness

• Joint pain

• Carpal tunnel syndrome

• Pinched nerves

• Sports injuries

• Fibromyalgia, arthritis

• Post-injury and post surgical rehabilitation

• Circulatory problems

• Medical massage

Client Feedback
The therapists at ABS are knowledgeable and know how to work on anyone, where it is for a sports massage or pure relaxation.

The Client

Tanya Yelis - 650-245-4675

ABS Fitness

15690 Los Gatos Blvd,

Los Gatos, CA 95032

Phone. 4084894890

Email. absfitnesslg@gmail.com